This product is a magnesium supplement from Natural Vitality which is used to provide calming effect on the body. The supplement helps in maintaining normal muscle and nerve function, keeps the heartbeat steady, provides a healthy immune system and gives bones the strength. Magnesium is a very essential element in our body. Basically, our bodies should contain 25g of magnesium of which 50% of it should be stored in the bones. Our new generation would prefer GMOs which leads to our bodies having lower levels of magnesium. The level needed in the body should be able to help regulate blood sugar levels, provide normal blood pressure and also help in the process of protein synthesis and energy metabolism.